Everyone is individual so it is hard to generalise, however the number of sessions will depend on several factors. At the initial free consultation we are able to give more information based on individual circumstances. We offer a free chat by phone or in person to give you a more personal
assessment of how many sessions you might benefit from as results will always vary from person to person.
The following information is provided as a guideline for clients seeking help with anxiety, phobias and relationship issues:
How long will it take before I recover from my anxiety?
At MH Hypnotherapy we have found that when working with sufferers of panic attacks, the condition can usually improve in few sessions*.
However if an individual anxiety has become a generalised, long standing condition (where the person lives in dread, without any feelings of happiness or joy), then more work will be needed * Please see disclaimer below.
In our treatment sessions we teach our clients how to manage their response to what their minds and bodies perceive as an emergency. The results we achieve are real and long lasting because we teach clients how to deal with these problems for themselves.* Please see disclaimer below.
How long will it take before I recover from my phobia?
Hypnotherapy NLP. If you are one of the many people who live with their fear on a regular basis, we have good news. You are able to overcome your anxiety and fear, no matter how out of control it may feel. At MH Hypnotherapy we regularly help clients overcome their phobias and fears.
* Please see disclaimer below.
How long will it take before I feel better about my relationship?
Our approach to dealing with relationship issues is based on research and proven clinical methods. As well as helping people overcome trauma and hurt it helps to integrate effective learning of which we use a very practical and sustainable approach.
Clients are often surprised by the time it takes for them to feel significantly better. People experience the real sense of relief that comes from a deep understanding of their situation and the feeling that they are back in control.* Please see disclaimer below.
The methods we use are based on research and the best of proven clinical methods. Apart from the therapeutic support that we give, it is essential to realise that to be successful the work requires a commitment to learning and using the methods daily.
* Disclaimer, results will vary from person to person.